ESM-YA Catalog (Introduction and sequences)

1 Application ERASMUS+ n° 2014-2-ES02-KA205-005432 European joint approach on Educative tools to improve employability and selfreflection for Sentenced Minors - Young Adults (ESM-YA) Activity name Who am I ? Self-assessment Experimenting Context In which Session and action did your activity came in complement Session 1 Annex 6.6 Personal development Duration of the Complementary Activity 20 minutes Material Verbal / Written Method Group Interest of the exercise evaluated by the group [ ] [ ] [ ] [ ] Self-Assessment At the end of the session counseling is done on an assessment of self-esteem. Each participant is required to analyze and recreate a positive attitude towards oneself, to rebuild their self-esteem. It achieves a rundown of everything that has been learned during the meeting conducted within the group (to identify their problems, place them in a context, techniques of self-control, the connections between past events and current status, combating negative thoughts, training strategies now and for the future, working harsh self-image). The aim: to rebuild their self-esteem; self-awareness; Resources; Integration, strengthening the ego ideal training self-image and highlighting some successes and achievements of the past.