ESM-YA Catalog (Introduction and sequences)

2 Application ERASMUS+ n° 2014-2-ES02-KA205-005432 Questions  Are you a shy person?  What are your week spots?  When you go to an interview do you feel the fear for evaluation?  Considering your educations and skills, what are those that you are proud of and those that you are not so proud of?  Do you feel fear, despair upon contact with eyes or someone's attention?  Can you imagine a family life more withdrawn?  You feel humiliated / unable / state failure or inferior to a social situation?  Are you afraid to be judged?  On a verbal exam you can talk ?  From your point of view, what are your weaknesses as a potential employee?  What are the three most significant and unpleasant activities that you do now?  What do you think you will do in the next two years?  How about in the next 5?  Imagine yourself two years from now.  What will you do? You will have a job? Will you continue your education? Both?  What will be the labor area?  What qualities will your friends have? Directions Specialist manages debate using the discussion according to which inhibit thoughts and actions underlying cognitive distortions positioning failure. One can ask for more detail development benefits or adverse consequences to the thought: "I have no right to intrude in front and to speak to the group"; "Fear of judgment" (which is emitted by a woman); or postulate "The man must be perfect in any circumstances". Note: The vision of self-affirmation views in front of the group; Performance anxiety; Avoidance behavior; Reactions to the criticism of others and irrationality