SERA Cycle 1 Introduction and Courses

Project n° 580247-EPP-1-2016-1-FR-EPPKA3-IPI-SOC-IN Action 4 Activity 5 Learners will be able Cultural 30 min The trainer asks the volunteers to tell to know that anger is awareness and one of their experiences that they have a natural emotion that expression lived through caused by anger and tell can be experienced Critical thinking the end (what has happened? How did sometime. Assessing they cope with the problems that they competence have encountered because of the anger and situation?) of their experience. competence This activity can be done consider anger cycles. If learners willing to talk, they can talk about their own stories. development Autonomy Action 5 Activity 6 Learners will be able Evaluating & 60-90 min How do I speak with myself? to use the strategies Reflecting Every stages of anger cycles, what am I telling of myself? to cope with anger. Self-reflection Planning and organizing one’s learning Action 6 Activity 7 How should I speak with myself? Every stages of anger cycles, what should I tell myself? Learners will be able to know what the cognitions they have Cognitions control 60-90 min