SERA Cycle 3 Introduction and Courses

Project n° 580247-EPP-1-2016-1-FR-EPPKA3-IPI-SOC-IN how the child indulges in letting go of his / her fears and begins to cry. Take your inner child into your arms and comfort it. Keep the child in the arms for as long as you feel it is needed and comfort it. Let the parent come up in you and take care of your own inner child. See how your inner child smiles at you and feel the acceptance. Then just ask your inner child what it would like to see changed. Maybe you should stand up for yourself or love yourself as you are, or you could be more playful in life and do fun things. The first thing that comes to mind is right. Activity 2 Depending on the level of safety the learners write down or share in the group what their inner child should change, what went well and what was difficult during the exercise. - Respect your own emotions - Listen respectfully to other group members Empathy 25 min