SERA Cycle 3 Introduction and Courses

Project n° 580247-EPP-1-2016-1-FR-EPPKA3-IPI-SOC-IN Learning outcomes Be able to: 1 - control your breathing 2 - relax 3 - experience the benefits of KY practice in daily life Room Organization Physical activities or sports room LEARNING CONTEXT Personal X Individual Pair work Group work X Less than 5 5-10 10-15 X 16+ Distance learning Frontal Interactive X SEQUENCING Number of: Actions [4] Activities [8] Hours [8] TEACHERS MATERIALS Audio Equipment - Yoga Mat - Yoga Zafu or Brick LEARNERS MATERIALS Towel - plaid – water Medical certificate authorizing practice of yoga KEY COMPETENCES 1 - Sense of initiative and entrepreneurship 2 - Communication Transversal COMPETENCES 1 - Autonomy 2 - Empathy 3 - Self-reflection